I started at Crossfit Strong in mid November and have slowly been working my way through the different levels of tension bands for pull ups and yesterday my sweet husband made me try them on my own and to my own amazement I was able to do them! Crazy! Today we had burpee pull ups in the WOD and I did all 29 Rx. Super cool! Even though I am still using a band for dips, it is a huge boost to my confidence to be able to do regular pull ups and I can honestly say I am looking forward to them now.
On the challenge front, there are only two days left! I cannot believe it really. Malachi and I were just talking about how it actually has gone by somewhat fast. Sure I have missed many things, mainly diet dr pepper, iced coffees, gum, and the occasional brownie but all in all it has been a fairly speedy 30 days and I have enjoyed what I have been eating. The next entry will most likely be my conclusion on what the experience has meant to me... Can't believe it's almost here!!!
congrats on the rx pull ups, very exciting!
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